Book Recommendations?

Posted by Chloe



Hello! I am new here, with the suggestion from my therapist.

I am often consumed with intrusive thoughts about family members/friends dying, and often fear my own death. These are my thoughts 24/7 and totally consume me. No words can describe how it makes me feel - and will spare you the full detail of the constant intrusive thoughts.

Does anyone have any book recommendations regarding this? Self help books or even fictional books. Anything regarding OCD and death too. Thank you!

 

(It won't let me post without uploading a picture - so enjoy a picture of my dog!)