Preparing For Loss, there is no denying it–the experience of preparing for the loss of a loved one is truly difficult. Luckily, there are many things you can do during this trying time, in order to help give you, your extended family, and the person you care for peace of mind. When it becomes clear that a loved one is not going to recover from a terminal illness, it’s not unusual for family members, friends and even the patients themselves to want to avoid the subject. There is a myriad of feelings involved: fear, depression, confusion, guilt and denial are common reactions to discovering the inevitable loss of a loved one.

What You Need To Do Preparing For Loss

As difficult as it may be, it is very important to discuss the topic of death-including end-of-life care and funeral arrangements-while the person you love is still alive. Including the one you love in these arrangements is often a way to honor them, just approach the discussion gently while focusing on the desire to know their wishes in order to follow them. If your loved one is scared, help him or her come to terms with their fears. In the same sense, don’t be afraid to tell your loved one if you are scared, confused or sad. They might be able to help ease your mind

Emotions Need Support

Be ready to stand by your loved one as they go through the various emotional stages of dying. The stages are: Denial, anger, bargaining, depression, and finally, acceptance. Not everyone experiences these stages in the same way , or in that exact order. Death is not only a physical process, but an emotional and spiritual one as well. Your loved one is going to need your support more than ever. As hard as it may be to accept, this may be the last chance you will have to express your love and appreciation.

Family And Friends

Let your family and friends know right away. That way, they can make their own personal good-byes and won’t feel as if anything has been hidden from them later on-even if it would be to spare their feelings. If you have family members who happen to live far away, be sure to keep them posted with any updates on the health of your loved one. These days, it’s easy to stay connected via e-mail, text, or a social networking site. Loss can place a significant strain on family relationships, but it’s very important to stay connected in order to avoid family members from drifting away during times of loss.

Professional Support

If you need support beyond your family and friends, there are many charities, websites and helplines specializing in grief. If you need more information, try speaking with your loved one’s physician or the hospital/hospice they may be attending. An internet search would also be useful when looking for resources linked to a specific illness. Just remember, there are always options available to you and you are never alone. You will get through this!

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