how to overcome the fear of death

Posted by on May 4, 2019, 10:57 a.m.

This is a video which is going to teach you how to overcome your fear of death. This psychological technique is called Exposure Therapy based on the CBT approach. Although it might look difficult and fearful, is the only one which can help you beat your fear of death. My point is, you should face your fear in order to overcome it. If you avoid it, you’re never going to overcome it. The more you face to your fear and the more you touch and stay with it, the easier it becomes and the faster your fear of death will be overcome.

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